After looking at the video, do listen to the show – The Healing Power of the Breath
In the final episode in the series of interviews with Maya Tiwari, she explains how we can increase our vitality and life force by eating fresh food full of vibrant life force. This is called prana in the ancient Indian traditions. Dr. Vijay Murthy and Maya will also talk you through a simple prana breathing exercise to distress and switch into parasympathetic rest and restore mode. Presented by Dr Vijay Murthy on his show called Unlock Your Health
raphaela
2020-01-16 07:54:19