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Master Herbsmith Sebastian Pole harnesses the power of plants to help us digest!

Pole recommends peppermint for those of you who find it hard to say no to rich food and second helpings. “Peppermint is one of the best herbs for digestion. It opens up a space in tummy so you can digest food better… it’s really nice for you to drink it after a meal,” says Pole.

 

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