Articles and academic papers


Does Thermage Treatment really work?

Thermage is a popular FDA-approved monopolar Radio Frequency (RF) aesthetic device used for skin tightening, fine lines, and wrinkles and improving the appearance of cellulite. As we age, we lose collagen at a rate of around 1% a year; once we hit 30, we first start noticing the signs of ageing. At this point, it’s a […]


Common Causes of Back Pain & The Best Ways to Resolve Them

Back pain can be difficult to live with, making everyday tasks hard or impossible to manage. It can make movement more difficult and can truly impact your quality of life, relationships and ability to work. It is vital to know how to resolve your back pain in order to get back to living a healthy […]


Considering Going Private? Here’s why you should

First things first, it should go without saying that in Britain, we are all incredibly lucky to have the NHS. In fact, the national healthcare system is often seen as one of Britain’s crowning achievements. However, you might find yourself having to decide between going private or having your treatment done through the NHS. Truth […]


How to Manage Erectile Dysfunction & Regain Confidence

Coping with erectile dysfunction, also known as impotence or ED, can be exceptionally difficult for men and can have a severe negative impact on their confidence and sense of self. At the same time, it is a topic that men usually prefer not to discuss, as it can cause misplaced feelings of shame and guilt. […]


How to Become a Personal Trainer

In our modern world, more and more people are taking care of their personal and physical health. This has led to a considerable rise in the demand for personal trainers. Rather than just hitting the gym by themselves, many people are coming to realise the benefits a personalised training regime can offer them. Becoming a […]

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