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Articles and Academic Papers

Don’t Itch! 3 At-Home Remedies for Managing the Symptoms of Eczema

According to data from the British Skin Foundation, around 60% of the UK population have or have had a skin condition – one of the most prevalent being eczema. Eczema is characterised by dry, itchy, and inflamed skin, which can be uncomfortable and frustrating for the host; however, while incurable, it can be managed with […]

Critically Important Health Services That Your Pharmacist Could Help You With

Pharmacists are not simply providers of prescription medicines, they are healthcare professionals in their own right, ready to offer a broad spectrum of services that can significantly improve the quality of life of their customers. They’re so important that the UK government announced earlier in 2023 that they would be broadening their powers to prescribe […]

How Men Can Improve Their Confidence: 4 Tips

Confidence is more than just a state of mind—it’s a journey, an ongoing process, and an attribute that requires nurture, understanding, and consistent effort. Many men face the hurdle of self-doubt at different junctures in life, be it due to societal pressures, personal experiences, or even biological factors. To help navigate these waters and reclaim […]

Beaming With Confidence: Crafting Your Picture-Perfect Grin

  A warm and confident smile can work wonders when making a lasting impression. Crafting a picture-perfect grin is not only about aesthetics but also about maintaining good oral health. Despite recent reports revealing that only one-third of adults have been seen by NHS dentists in the last two years, crafting the perfect-picture grin is still possible. […]

Effective Strategies For Preventing Eye Strain At Work And Home

Many spend countless hours staring at screens in our increasingly digital world, increasing our risk of eye strain and discomfort.  The good news is that there are some strain-busting strategies you can include in your daily routine to prevent eye strain and maintain good eye health. It doesn’t matter if you’re hard at work in […]

Common Causes Of Mobility Problems And How To Deal With Them

Mobility problems might impact your everyday life negatively. Suddenly, you might lose some of your independence, and it might become more challenging for you to run errands and complete other tasks you were used to doing on your own. You should try your best to prevent such problems even before they occur. When you notice […]