Natural Health and Sobriety
Presenter
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
Episodes
Natural Health and Sobriety
How resilient are you! Janey chats to Sally Baker, an award-winning, senior, licensed and accredited full-time therapist and author of The Getting of Resilience from the Inside Out.
Natural Health and Sobriety
Janey chats to Patricia Peat from Cancer Options about how poor metabolic health is effecting cancer and chronic illness across. The importance of functional testing and new innovations in integrative medicine.
Natural Health and Sobriety
Janey chats to one of the worlds leading psychic mediums Raphael Pathe about spiritual gifts and conquering addiction.
Natural Health and Sobriety
Janey chats to author of The Mindset Diet, Caroline Tyrwhitt, a recovering yo-yo dieter who used NLP and other mindset tools to change her relationship with food, lose weight naturally and sustainably.
Natural Health and Sobriety
Janey chats to Gabrielle Treanor who is an author and certified life and positive psychology coach about how we can incorporate mindfulness into our lives.
Natural Health and Sobriety
Janey speaks with Rob Hobson, a leading nutritionist and author of ‘Unprocess Your Life,’ about issues surrounding ultra-processed foods and exploring substitutions for a healthier yet flavourful diet.
