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Marching into Wellness: Unveiling Issue 122 of Health Triangle Magazine!


Featured Topics:
  • Health Focus: Self-help tips to fight tiredness
  • Mindful Spring Cleaning: Decluttering Your Home and Mind
  • Self Care: Boost Your Self-Worth this Easter: 5 Key Tips by Danielle Sax
  • Transforming Clinician Frontline Experience
  • Supplements Spotlight: Janey Loves Platinum Awards Unveil Excellence! by Janey Lee Grace
  • Breaking News: ‘Martha’s Rule’ designed to reduce 150 preventable deaths ever week in NHS!
  • Spring Clean Your Diet: Tips for Healthy Eating After Winter
  • Ask the Herbalist Q&A: April Sleep Solutions by Pamela Spence
  • Celebrating International Mother Earth Day: Promoting Harmony and Sustainability
  • Ageing is a choice – Part 14: Meditation and ageing by Robert Manni
  • The Feel Bad and Distract Circle by Niki Cassar
  • Nurturing Balance: Embracing Feminine Principles in Leadership for a Sustainable Tomorrow by Jarvis Smith
  • Addiction: AA Step by Step -“Win or lose, on the booze!” by Louise F.
  • Book Review by Reg Starkey: Acupuncture and Cancer Survivorship by Beverley de Valois
  • Medical Marvel Moments, Weird & Wonderful Facts by Amanda Thomas
  • Recurrent BV? Biofilms may be to blame… by ScreenMe
  • Stress to calm in 7 minutes for teachers by Jeney Lee Grace
  • Gardening for Health: The Therapeutic Benefits of Growing Your Own Food Gardener’s Diary: April
  • Unleashing Youth Power Through Global Youth Service Day
  • Poetry Corner: Sheep in Fog by Sylvia Plath
  • Why Is It Important To Ask Questions? by Ken D Foster
  • Pioneer stories by sofi.health – Michelle, 51, from Gloucester
  • Awakening to Earth’s Call: A Personal Journey of Transformation and Action by Jarvis Smith
  • Professional Women have Pelvic Floor Secrets too…. by Jenni Russell
  • Talk Thyroid: My Journey with Hypothyroidism and Fitness…. by Emma Law
  • The Importance of Collective Strength and Collaboration by Prof. Dr. Anabel Ternès
  • Yes to Life – Robin Daly’s recent guests on the Yes to Life Show
  • Meet the Team: We Empower! The n LIVE show ew on UK Health Radio hosted by Prof. Dr. Anabel Ternès
  • TV & Movie Reviews
  • Programme Schedule


This is a particularly down-to-earth edition of Health Triangle magazine.
As always, there is universal concern for planet Earth itself – including Awakening to Earth’s Call, Mother Earth Day and Global Youth Service Day.
However, closer to home there are also features on more immediate opportunities – and threats. Like clearing your clutter, physically as well as mentally, how to deal with stress better, how to sleep better, how to cook and eat better – and how to make the most of your garden, in particular how to grow your own healthy vegetables.

Even Poetry Corner has an earthy poem by Sylvia Plath entitled ‘Sheep in Fog’ – a title that could conceivably be applied to the general public recently in relation to the cancer diagnoses of King Charles and the Princess of Wales.
In Robin Daly’s regular feature ‘Yes to Life’, Beverley de Valois, the author of a new book on Acupuncture and Cancer Survivorship, provides evidence of the contribution the ancient Chinese art of acupuncture can make to the quality of life of cancer survivors – whether they are paupers or princesses, cancer does not discriminate.

Jane Hutchinson, co-founder of Hello Love, tells how in her personal breast cancer case the surgeon was originally planning to operate on the wrong breast! It is always worth watching out for human error.

13 year old Martha Mills was not so lucky. Despite the concerns expressed by her parents, the doctors responsible for her care failed to recognise the sepsis that eventually killed her.
Martha’s tragic story is at the core of ‘Breaking News’ and the arrival of ‘Martha’s Rule’.
Know your rights! Take responsibility for your own health. Ask questions.
Your life could depend on it – or the life of a loved one.

Reg Starkey / Editor


So if you want to achieve and keep your healthy body, healthy mind head-start, subscribe to Health Triangle Magazine!
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February 2024 - Issue 120
December2023/January2024 - Issue 119
November 2023 - Issue 118
October 2023 - Issue 117