Alchemy 1.01 is where you can find a nugget or two that will help you ride the changes we’re seeing across the world. It’s alchemy for beginners.
The show throws a light on all the ways in which we step up and turn our individual and collective base metal into pure gold. I bring you chat with experts, businesspeople and health professionals all creating positive change for wellbeing in society as well as advice on how to minimise the health impacts of emotional, spiritual, physical, mental patterns and practices.
Whether it’s gardening, diet, environmental impact, I have it covered as we dig into how to work with nature rather than against it for optimal wellbeing and explore how to live a full life while doing no harm to our world, including ourselves.
Join me for a golden hour snapshot of information and inspiration!
Craft a life worthy of you with Christina Wallace author of The Portfolio Life and boundaries expert Michelle Elman whose new book ‘How to Say No’ is for children
The complex healing power of plants and science behind herbalism explained by herbalist, naturopath, author, teacher and ‘father of iridology’ Peter Jackson-Main
Autumn foraging, waking up to sleep tourism, plus how to become a Boundary Boss with psychotherapist, relationship and empowerment expert and author, Terri Cole
Nature’s fruit basket, natural anti-oxidants plus self-care and why HRT isn’t the only answer to menopause symptoms with straight-talking coach Maria Anderson
The latest research on vitamins and the brain, plus measuring our mitochondria and how to keep our levels high with brain health expert Professor James Goodwin