Alchemy 1.01

Presenter

JJ Stenhouse is The Practical Alchemist, an empowerment coach, medical intuitive and spiritual counsellor who created Personal Alchemy Coaching, the culmination of a lifetime’s experience. She is passionate about purifying our lives, letting go of what doesn’t serve and connecting to the natural world around us as we move into a new phase on the planet and hopes to have a book, Pure Alchemy, published soon. Her coaching is a mash-up of psychic awareness, energy mastery and a range of modalities. These

Alchemy 1.01 is where you can find a nugget or two that will help you ride the changes we’re seeing across the world. It’s alchemy for beginners.

The show throws a light on all the ways in which we step up and turn our individual and collective base metal into pure gold. I bring you chat with experts, businesspeople and health professionals all creating positive change for wellbeing in society as well as advice on how to minimise the health impacts of emotional, spiritual, physical, mental patterns and practices.

Whether it’s gardening, diet, environmental impact, I have it covered as we dig into how to work with nature rather than against it for optimal wellbeing and explore how to live a full life while doing no harm to our world, including ourselves.

Join me for a golden hour snapshot of information and inspiration!

Episodes

Alchemy 1.01

JJ Stenhouse

Presenter

Craft a life worthy of you with Christina Wallace author of The Portfolio Life and boundaries expert Michelle Elman whose new book ‘How to Say No’ is for children

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Alchemy 1.01

JJ Stenhouse

Presenter

The complex healing power of plants and science behind herbalism explained by herbalist, naturopath, author, teacher and ‘father of iridology’ Peter Jackson-Main

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Alchemy 1.01

JJ Stenhouse

Presenter

Autumn foraging, waking up to sleep tourism, plus how to become a Boundary Boss with psychotherapist, relationship and empowerment expert and author, Terri Cole

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Alchemy 1.01

JJ Stenhouse

Presenter

Nature’s fruit basket, natural anti-oxidants plus self-care and why HRT isn’t the only answer to menopause symptoms with straight-talking coach Maria Anderson

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Alchemy 1.01

JJ Stenhouse

Presenter

The latest research on vitamins and the brain, plus measuring our mitochondria and how to keep our levels high with brain health expert Professor James Goodwin

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Alchemy 1.01

JJ Stenhouse

Presenter

Creativity, fish for weight loss and Faye Edwardes, the positive mindset coach and author of The Little Book of Positivity - a First-Aid Kit for Your Well-Being

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