Alchemy 1.01 is where you can find a nugget or two that will help you ride the changes we’re seeing across the world. It’s alchemy for beginners.
The show throws a light on all the ways in which we step up and turn our individual and collective base metal into pure gold. I bring you chat with experts, businesspeople and health professionals all creating positive change for wellbeing in society as well as advice on how to minimise the health impacts of emotional, spiritual, physical, mental patterns and practices.
Whether it’s gardening, diet, environmental impact, I have it covered as we dig into how to work with nature rather than against it for optimal wellbeing and explore how to live a full life while doing no harm to our world, including ourselves.
Join me for a golden hour snapshot of information and inspiration!
Choice and living an authentic life for happiness and wellbeing with Kelly Weekers, former model and Miss Netherlands turned psychologist and best-selling author.
Positive psychology and neuroscience expert Ruth Kudzi on multi-tasking, the Superwoman myth, setting boundaries, dealing with stress and improving performance
Corporate wellness expert Kristel Bauer with tips on finding balance in life and fitness entrepreneur Kimberlee Perry on how mini trampolines support good health
Bringing back healthy farming practices and creating a healthy community with Nikki Storrar who runs Ardross Farm with her mother and sisters in Fife, Scotland
From life threatening to life affirming, Myra Fordham’s success journey plus in the kitchen making hawthorn ketchup with medical herbalist Keren Brynes MacLean