Hide
Menu
Menu
5
Friday December 2025

Good health is more than just the absence of illness; it encompasses overall physical, mental, and social well-being. Access to the highest standard of health is a basic right for all humans, regardless of race, religion, politics, or economic status.

Johann Ilgenfritz, Founder & CEO

Read the latest issue

There’s A Walk For That

Presenter

Join prison doctor Dr Alistair Hallam and me as we walk the Buckinghamshire countryside to explore mental health, life in remand prisons and how walking boosts wellbeing - plus my top tips for new hikers.

Sleep Science Today

Presenter

The Temperature Hack - Discover how innovative wearable devices can help balance your autonomic nervous system, reduce stress and improve sleep quality.

Guy's Guy Radio

Presenter

Bill McKenna devotes his work to teaching how to rewire your mind. Tune in to Guy's Guy Radio as Robert and Bill discuss using emotions to jump timelines.

Natural Healing Show with Catherine Carrigan

Presenter

What Are Adaptogens! Medical intuitive healer Catherine Carrigan interviews medical herbalist Sara Rooney.

Yes to Life Show

Presenter

Mushrooms and Metabolism - Biochemistry 'explorer' Dawn Waldron looks at medicinal mushrooms through the lens of cancer metabolism to see what we can learn.

TODAY’S SCHEDULE