Nutrition for Me!

Presenter

Dora Walsh is one of the UK’s most sought-after Nutritionists, and wellbeing experts working from a functional medicine and naturopathic approach. Her method enables clients to quickly and easily achieve their perfect body weight and health goals without struggling, starving. With privileged insight into the lifestyle required to reverse and prevent disease, increase healthspan and maintain vitality Dora and her team have supported thousands of people to easily regain their body and their health. Also

Dora Walsh, Registered Nutritionist mBANT, Registered Nutritional Therapist mBANT CNHC unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.

How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, skin, or to recover from another health concern?

Episodes

Nutrition for Me!

Dora Walsh

Presenter

With 15.5 million menopausal people in the UK and 1 billion globally, finding ways to feel better is crucial. Dora talks with Revive Active's health expert, Wendy Hill, about the perimenopause-to-menopause transition.

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Nutrition for Me!

Dora Walsh

Presenter

Poor nutrition during childhood is associated with an increased risk of obesity, hypertension, diabetes and coronary heart disease. Dora talks to Paediatric Dietitian Emma Shafqat about super nutrition for super kids.

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Nutrition for Me!

Dora Walsh

Presenter

What are the healthiest holiday habits for year round happiness! Revive Active Health Expert Farzanah Nasser talks to Dora about how to keep those healthy habits even after the suntan has faded.

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Nutrition for Me!

Dora Walsh

Presenter

Omega 3 - an ocean of benefits. Why are fish oils so important! Dr Fiona Barry PhD Revive Active Health Expert and Chinese Medicine Practitioner shares the benefits, the best sources, and the right dosage for optimal health.

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Nutrition for Me!

Dora Walsh

Presenter

One in ten Brits admits to experiencing gut issues every day. Dora talks to, IG Bioscience Founders Liz Rutherford and Freddie Rostand on how to support gut health naturally.

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Nutrition for Me!

Dora Walsh

Presenter

You’ve heard of vitamin C, D, calcium and zinc, but we NEED to talk about CoQ10. Why do we NEED to! Revive Active Education Manager Nicola Sainty shares the secrets of this powerful antioxidant.

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