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Saturday July 2026

Good health is more than just the absence of illness; it encompasses overall physical, mental, and social well-being. Access to the highest standard of health is a basic right for all humans, regardless of race, religion, politics, or economic status.

Johann Ilgenfritz, Founder & CEO

Read the latest issue

Our Altered World

Presenter

Pablo shares his journey into penguin conservation, founding the Global Penguin Society and the critical state of penguins amidst climate change and pollution.

Inspire Health

Presenter

Join internationally recognised trauma researcher and author Dr. Ruth Lanius as she explores trauma, healing, staying with intense emotions and why remembering differs from re-living the past.

Nutrition for Me!

Presenter

Fibre maxing. First it was protein, now it’s fibre stealing the limelight. Farzanah Nasser, Nutritionist and Author of The Every Day High- Fibre Plan about fibre maxing, the benefits, how to do it and watch out for.

Ancient Wisdom: Modern Science

Presenter

From one idea to helping 5 million children, Marneta Viegas shares the inspiring story behind the global success of Relax Kids.

Sleep Science Today

Presenter

Unlock the secrets to better child sleep - starting tonight. Discover simple, evidence-based strategies to transform bedtime chaos into calm with expert insights from paediatric sleep coach Allison Egidi.

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