Hurt Less, Live More Show

Presenter
Have you ever thought as you look out at an angry, accusatory and blaming world that a whole other world of hurt lies beneath? When you reach underneath your own frustration, upset and disappointment, do you come up with your own world of hurt? Hurt, pain, comes in many forms. It can prevent us from living our lives and loving to the fullest. What if there were a way to hurt less and live more? What if there was a way to be less hurtful to the people you love? Accountability facilitates positive change, so tune in as we, JJ and Dr Mark, come together for some open and frank discussions with our guests and draw on our own experiences and acknowledge what we’ve learned from them. Join us as we dive deep into what hurts us all and explore how we can all hurt less.
Episodes
Hurt Less, Live More Show

The shame of losing a £5 million business, resilience and how to succeed when things get really tough with entrepreneur and best-selling author Angela McKillop
Hurt Less, Live More Show

Caring, allowing others to care, and closet talk with inclusion activist Ash Beckham, author of Step Up, How to Live with Courage and Become an Everyday Leader
Hurt Less, Live More Show

How Reg Starkey, ad exec turned poet, writer and magazine editor, let go of reaching for the stars through gambling and alcohol to find peace in the simple life
Hurt Less, Live More Show

Life after her husband’s suicide - Alexandra Wyman on recovering from grief and loss and writing the book she wishes had existed to help her through the tragedy
Hurt Less, Live More Show

Dr Mark reflects with co-host JJ on his terminal diagnosis and discusses how it has affected his worldview as he weighs up treatment options and end of life care
Hurt Less, Live More Show

Shining a light on the subject of parental alienation with Lisa Goodpaster, founder of the Stephood Project and author of Alienated, When Parents won’t Parent