Sleep Science Today
Presenter
You want to sleep well and Sleep Science can help. Sleep expert Andrew Colsky hosts Sleep Science Today, a show containing intriguing discussions about using sleep science to achieve better sleep. Doctors have learned that restful sleep is critical for your physical and mental health. You will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews covering the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. Join us every week on “Sleep Science Today and sleep better tonight.”
Episodes
Sleep Science Today
Jordan Epps explains what sleep deprived workers in the tech industry can do to improve their sleep.
Sleep Science Today
Scott Armbruster shares his personal experience with tinnitus and how it led him to create the Sound Pillow that helps people with tinnitus get better sleep.
Sleep Science Today
Andrew Colsky and Maria Jose Arostegui Ruiz PhD, a sleep medicine expert in Spain discuss the treatment of sleep issues in Spain as compared to the US.
Sleep Science Today
Sleep Coach Jenni Bumstead discusses how to improve my teen’s sleep and how long should teenagers sleep.
Sleep Science Today
Dr. Ashtaad Dalal, a sleep medicine doctor, discusses the reasons why people may not wake up feeling rested in the morning.
Sleep Science Today
Using a Sleep Apnea Dental Appliance to Treat Sleep Apnea - Dr. Steve Carstensen, a primary care dentist specialising in breathing and sleep, discusses the role of dentistry in sleep medicine.
Kai
2021-03-16 13:42:51