Her Health and Happiness
Presenter
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of Pelvic Floor Secrets – 6 weeks to confidence, continence and sexual satisfaction. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Episodes
Her Health and Happiness
This show honours our CEO Johann Ilgenfritz, celebrates his new book Reversing Cancer. It dives into feminine energy within the film Sinners, and previews Jenni's UNFILTERED event in Soho, May 17.
Her Health and Happiness
Jenni guides you to explore your true identity by asking, ‘Who Am I!’ She discusses emotional and physical roots of back pain and how PE in schools is evolving. What message is your back pain sending you!
Her Health and Happiness
Jenni shares the meaning behind SHE COMES FIRST - a framework rooted in partnership, sisterhood, and community. It explores 13 key areas of women’s health in a 60-day journey of transformation and inspiration.
Her Health and Happiness
Skin Shop co-founder Amy Anderson shares her journey with Rosacea, creating a treatment range to help others. Then I also discuss kidney health and its link to lifestyle-related disease and imbalance.
Her Health and Happiness
Lottie Riddles explores the menopause movement’s powerful impact on wellbeing. I share a powerful insight into the surprising link between our hair and intimate health - it’s eye-opening and deeply relevant.
Her Health and Happiness
This week, Jenni shares insights on feminine energy - freedom, communication, rhythm, and connection - aligned with UNFILTERED, SHE COMES FIRST and The Physical Pension Plan Investment Programme.
