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The Relaxback UK Show

Mike Dilke
Mike Dilke

Presenter

The Relaxback UK Show has been hosted by Mike Dilke since 2017. He also runs the Relaxback UK Company that provides ergonomic equipment to help people with back pain or help to ensure they avoid it in the first place. Mike has a wife and two children and loves to go on week end walks with them. The Relaxback UK show topics are varied but are often centered on ergonomics and human comfort. Mike is not a medical person but loves to engage with his expert guests and isn’t afraid to ask the obvious or dumb qu

The Relaxback UK show is weekly and has the objective to inform and entertain listeners on a variety of health related topics but often majoring on musculoskeletal health. Mike does not have a medical background but has become knowledgeable and is not afraid of asking searching questions of his guests. He seeks out experts to inform and entertain the listeners.
Listen in and you will find out something useful that you did not know. If you don’t you will hopefully be made to smile or even laugh at some light hearted moments or even one of the host’s rants!
If you have a health topic that you would like to be covered please do contact Mike via email at mike@relaxbackuk.com

Episodes

The Relaxback UK Show

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Hear about experiments on professional footballers! Testing a turmeric shot on them to help with game recovery.

The Relaxback UK Show

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We delve into a diverse range of topics, from sports bras to aspects surrounding leprosy.

The Relaxback UK Show

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Hear about doing yoga online and also how the presenter recently gave blood!

The Relaxback UK Show

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Problems with getting NHS dental treatment!

The Relaxback UK Show

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Exploring ways to enhance the comfort of your home environment, drawing insights from a neuroscientist's perspective. Additionally, delving into the subject of malnutrition associated with diseases.

The Relaxback UK Show

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The focus revolves around the well-being of your gut and the reciprocal benefits between you and your gut, emphasising what it does for you and how you can support its health.

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