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Marching into Wellness: Unveiling Issue 137 of Health Triangle Magazine!

Featured Topics:

Health Focus: How to cut down on sugar in your diet
What I Wish I Knew at 20: A Letter to the Next Generation by Danielle Sax
Breaking News: If you bet the farm, you may lose the farm.
The story behind Zero Limits: How Ho’oponopono Changed My Life—and Sparked a Movement by Dr. Joe Vitale
Addiction: One drink is too many. One thousand are not enough by Louise F.
Create Abundance Where You Unwind: Feng Shui Tips for Your Lounge and Snug Spaces by Janine Lowe
Digital Lifelines: How Teletherapy and AI Are Bringing Mental Health Support to Remote Crisis Areas by Dr. Anabel Ternès von Hattburg
Being authentic is the ace up your sleeve by Dee Blick
Empowering Women’s Health Naturally: From Cycle Care to Gut & Energy Support by Janey Lee Grace
Releasing the Past, Rising in Power: A Soul Awakening with Ken D. Foster & Crystal J. Gibson
Nourishing the Future: Why World Breastfeeding Week Still Matters
Episource is notifying millions of people that their health data was stolen
The Rise of Sleep Tourism: Why Travellers Are Booking Trips Just to Rest by Andrew Colsky
Celebrating Natural Excellence: Platinum Awards Spotlight Alcami Hair Oil by Janey Lee Grace
A tale of two podcasts by Reg Starkey
The role of pelvic floor for the vaginal microbiome by Jessica Hobbis ScreenMe
Poetry Corner: Summum Bonum by Robert Browning
We Are All Born from the Mother by Yogini Joanne – Great Awakening Show
Ageing is a choice – Part 29: Dating overifty – Connect online, meet offline by Robert Manni
Medical Marvel Moments, Weird & Wonderful Facts by Amanda Thomas
It’s not your fault… by Niki Cassar
Yes to Life – Robin Daly’s recent guests on the Yes to Life Show
TV & Movie Reviews
Programme Schedule

Illegal, immoral or fattening

In my youth, I remember the complaint that all the most pleasurable things in life were covered by these three words.
The current edition of Health Triangle touches on at least two of them!
Take sugar, for example. A book was published in the last century with the provocative title: ‘Pure, white and deadly.’
Investigating his own increasing weight, a retired detective I knew identified sugar as the prime suspect, revealing its ubiquitous presence in ‘healthy’ choices like fruit and smoothies.

The NHS feature spells it all out for you here, in great detail.
‘Psychodelics’ to deal with the existential side-effects of a cancer diagnosis or even a successful treatment, takes us to the very edge of what the law currently allows.
Are we at last approaching a turning point?

Sleep Tourism is a new idea to me.
I have long acknowledged the genuine value of good sleep, like good weather – but never considered it as critical when planning a holiday.
But as Burnout becomes a much more common problem, better quality sleep becomes an ever more relevant factor in recharging your personal batteries.
Lots of practical and mystical text for you to read; lots of thoughtful and thought-provoking pages, also.

Take your time. Savour them all. Relax. It’s not a race!

Reg Starkey / Editor

So if you want to achieve and keep your healthy body, healthy mind head-start, subscribe to Health Triangle Magazine!
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August 2025 – Issue 137

July 2025 – Issue 136

June 2025 – Issue 135

May 2025 – Issue 134

April 2025 – Issue 133

March 2025 – Issue 132