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Marching into Wellness: Unveiling Issue 129 of Health Triangle Magazine!

Featured Topics:

Health Focus: Do you have the flu?
Rest: The Secret Weapon for Authentic Success by Danielle Sax
Breaking News: The right to die
Your Financial Health & The Common Law Trust by Gwenn Wycoff
Movember: More than Just a Moustache — A Movement for Men’s Mental Health and Hopes by Dr. Anabel Ternès von Hattburg
Honouring Caregivers: Heroes Caring for Heroes
British Menopause Society launches education platform to improve evidence-based training for Healthcare Professionals
The Importance of Trauma-Informed Trainingfor Professionals in Safeguarding Roles by Kate Beesley
The Power of Yoga Nidra for Addiction Recovery by Janey Lee Grace
New Book: Cut the crap ask the questions that matter about your health by Mike Dilke
Addiction: Euphoric Recall? by Louise F.
Talk Thyroid: Living with chronic illness by Doctor Ahmad Alsharrah
Understanding Workplace Health Risks and the Importance of Prevention
Seasonal Foods in November: What to Shop For, How to Store, and Delicious Recipes
Socks Matter! by Dr Robert A. Weil
Medical Marvel Moments, Weird & Wonderful Facts by Amanda Thomas
Churches: Good for the health, good for the NHS
November Gardening Tips: Weekly Guide for a Flourishing Garden
Ageing is a choice – Part 21: Sleep and healthy ageing by Robert Manni
Everything you need to know about ScreenMe’s Menstrual Blood Test kits by ScreenMe
Poetry Corner: What I think by Wendy Cope
Nurture Mobility: A Journey of Care, Compassion, and Natural Relief by Janey Lee Grace
The Sleep-Exercise Connection: How Good Sleep Enhances Mental and Physical Health by Andrew Colsky
Stand up and be counted! by Niki Cassar
Yes to Life: Robin Daly’s recent guests on the Yes to Life Show
TV & Movie Reviews
Programme Schedule

“Self-love, my liege, is not so vile a sin as self-neglecting.”
The November edition of Health Triangle addresses the biggest of all issues.
The creator of Movember did it in memory of his brother who took his own life. Suicide is now the single biggest cause of death for men aged 20 – 49. Without doubt, men are habitually reluctant to talk about what’s worrying them.
Movember is more about men’s mental health than any new moustache, however elegant!

In Poetry Corner. Wendy Cope uses a witty villanelle to encourage her significant other, who gets by ‘with friends and drink’, to see a psychiatrist.
You deduce it’s an uphill struggle!
Breaking News focuses on the right to die at a time of your choice.
Danielle Sax and Robert Manni both champion the life-enhancing value of sleep.
Every year, November is a natural bridge between autumn and winter. It is both an end and a beginning.
There is work to do in the garden to acknowledge the end and to prepare for the new beginning next spring.
Meanwhile there are great recipes to enjoy now from this year’s harvest.

Even the four movie reviews, this month, focus respectively on a young woman recovering from alcoholism on a remote Scottish island, a famous war photographer in World War Two, a facially disfigured man coping with his individual challenges and an elderly gay theatre critic in London in the 1930s when male homosexuality was actually illegal.

The world continues to change. There are new insights into perennial problems. See Yes to Life every single month.
Including this one: Movember!

Reg Starkey / Editor

So if you want to achieve and keep your healthy body, healthy mind head-start, subscribe to Health Triangle Magazine!
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November 2024 - Issue 129

October 2024 – Issue 128

September 2024 - Issue 127

August 2024 – Issue 126

July 2024 - Issue 125

June 2024 - Issue 124