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Marching into Wellness: Unveiling Issue 141 of Health Triangle Magazine!
Featured Topics:
- Health Focus: ADHD in adults
- This Christmas, Choose You by Danielle Sax
- Celebrating Excellence: The 2025 UK Health Radio Awards Winners
- Breaking News: UK Health System Under Strain
- Anthea Turner: Grace in Motion by Dr Belynder Walia
- The Cult of Constant Contact by Sophie Linton
- Why education and information matter so much in mental health by Dr. Anabel Ternès von Hattburg
- Vital Signs: The Future of Medicine
- 2026: Ride the Energy of the Fire Horse by Janine Lowe
- The Healers: Two Women on a Mission to Restore by Janey Lee Grace
- Creative Entrepreneurship: 7 Principles to Expand Creativity and Awaken the Genius Within by Ken D. Foster
- A journey of colour and creativity by Carole Coleman
- Festive and New Year Wellness: A Chance to Make a Difference by Janey Lee Grace
- Time to Build Self Belief by Dee Blick
- Your Christmas and New Year Dream Cure by Theresa Cheung
- Beyond the Bag: Food, Glorious Food – Without the Fear by Raphaela Reeb
- Brand Myths Explained: Apple by Sophie Linton
- Poetry Corner: Ring Out, Wild Bells by Alfred, Lord Tennyson
- Book Review: A Business Book with a Pulse When Branding Becomes Personal by Raphaela Reeb
- Global Health Diary – What’s On in December and January
- Suicide impacting nearly one in two young adults, shocking new survey reveals
- Ageing is a choice – Part 33: Bolstering your Beverages by Robert Manni
- Your Subconscious: The Real Ghost of Christmas Past by Niki Cassar
- Yes to Life – Robin Daly’s recent guests on the Yes to Life Show
- TV & Movie Reviews
- Programme Schedule
From Reflection to Renewal
As I reflect on this past year while shaping our December–January bumper issue, I’m struck by how much growth, challenge and change 2025 has held — both personally and across the wider world of health. My first months as Editor-in-Chief has deepened my belief that wellbeing is not something we chase; it’s something we continually return to, recalibrate and relearn.
This issue brings together themes that have defined the year: the rising awareness of neurodiversity, explored in our feature on ADHD in adults; the importance of emotional resilience, highlighted through Danielle Sax’s reminder to “Choose You” this Christmas; and the strain on our health system, addressed openly in our Breaking News report. These conversations matter because they reflect the realities so many of us are navigating.
One of the most uplifting tasks of closing the year has been announcing the 2025 UK Health Radio Awards Winners. These individuals and organisations embody dedication and integrity — qualities that continue to inspire me in my own work. Their contributions remind us how powerful clear information and compassionate leadership can be.
This issue also showcases voices that have personally resonated with me: Dr Belynder Walia’s portrait of Anthea Turner, who also graces the cover, Sophie Linton’s exploration of constant contact and brand myths, and Dee Blick’s heartfelt call to build self-belief. Janey Lee Grace and Theresa Cheung bring warmth to the festive season, while Ken D. Foster and Carole Coleman remind us that creativity is not a luxury in wellbeing — it’s a necessity.
I also contributed Beyond the Bag: Food, Glorious Food – Without the Fear, reflecting my ongoing commitment to helping readers rebuild their relationship with nourishment and self-trust.
Looking ahead, Janine Lowe’s guidance on 2026: The Year of the Fire Horse offers timely direction. The Fire Horse brings passion, independence and momentum, but it also asks us to ground our energy and act with intention rather than urgency. For me, that means clarity, boundaries and creativity at the centre of the year to come.
As we close 2025, thank you for being part of this growing community. Your engagement shapes every issue. May this season bring rest, courage and a bright beginning for the year ahead.
Warm regards
Raphaela Reeb
Editor-In-Chief
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