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The Relaxback UK Show

Mike Dilke
Mike Dilke

Presenter

The Relaxback UK Show has been hosted by Mike Dilke since 2017. He also runs the Relaxback UK Company that provides ergonomic equipment to help people with back pain or help to ensure they avoid it in the first place. Mike has a wife and two children and loves to go on week end walks with them. The Relaxback UK show topics are varied but are often centered on ergonomics and human comfort. Mike is not a medical person but loves to engage with his expert guests and isn’t afraid to ask the obvious or dumb qu

The Relaxback UK show is weekly and has the objective to inform and entertain listeners on a variety of health related topics but often majoring on musculoskeletal health. Mike does not have a medical background but has become knowledgeable and is not afraid of asking searching questions of his guests. He seeks out experts to inform and entertain the listeners.
Listen in and you will find out something useful that you did not know. If you don’t you will hopefully be made to smile or even laugh at some light hearted moments or even one of the host’s rants!
If you have a health topic that you would like to be covered please do contact Mike via email at mike@relaxbackuk.com

Episodes

The Relaxback UK Show

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Help with putting off chores that we really should do followed by a talk about all things prostate cancer.

The Relaxback UK Show

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Leon Almashan of Mans Matters Clinic talks about Peyronie’s Disease - what it is, how it affects men’s potency and what to do about it.

The Relaxback UK Show

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Dr Dawn Harper from Embarrassing Bodies talks about our medical info that we really should know followed by how to detect burnout and deal with it with Dr Claire Ashley.

The Relaxback UK Show

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Presenter, Matt Allwright talks about his love of walking and his camper van and Dr Haley Ponsford covers ADHD and eating habits in children.

The Relaxback UK Show

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Sleep and how the clock change can affect us with Dr Ritz Birah and then sleep and mental health with The CEO of The Mental Health Foundation, Mark Rowland.

The Relaxback UK Show

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What fibre does for us with Dr Allan Desmond and our obsessions with Dr Anna Machin!

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