Chari Center Health & Wellness Show
Presenter
The Chari Center Health & Wellness Show is your weekly guide to natural healing, effortless weight loss, and emotional freedom. Hosted by Dr. Roopa Chari, MD, a Women’s Health Specialist and her brother Deepak Chari, MS, Mind-Body Transformation Expert, this show gives you the tools to naturally lose weight, boost energy, balance your hormones, reduce stress, and feel confident in your body—without diets, extreme workouts, or overwhelm.
Each episode blends science, holistic wisdom and real-life stories to help you heal from the inside out and create lasting change in your body, mind, and life.
Episodes
Chari Center Health & Wellness Show
They’re in your food, water, and even the air. Learn 17 ways to reduce microplastics from your life and protect your body naturally.
Chari Center Health & Wellness Show
How to Look and Feel 10 Years Younger - Naturally. What if aging could be reversed - naturally! Discover a science-backed way to support glowing skin, strong joints, and lasting vitality.
Chari Center Health & Wellness Show
Discover natural ways to fall asleep faster, stay asleep longer, and wake up feeling refreshed - without pills or stimulants.
Chari Center Health & Wellness Show
How to Boost Your Energy Naturally without Caffeine or Sugar. Discover simple, practical steps to feel more energised and focused throughout your day - without the crash.
Chari Center Health & Wellness Show
From Panic to Peace, Fast Relief for Stress and Anxiety - Feeling overwhelmed! Discover 2 quick, powerful tools to release anxiety and let go of stress - so you can feel calmer, clearer and more in control in minutes.












