Healthy Gut, Healthy Kids
Presenter
“Healthy Gut, Healthy Kids” is a podcast that explores the science behind gut health and its impact on children’s overall well-being. Hosted by Nora Cavani, co-founder of Alba Health, this show features insightful conversations with leading scientists, paediatric experts, and researchers from around the world. Together, we unpack the latest findings in gut microbiome science and translate them into practical, accessible guidance for everyday families. From the effects of antibiotics in infancy to the role of nutrition in immune development, we explore how early interventions can have a lifelong impact on health.
Whether you’re a parent, an experienced health professional, or simply passionate about health, Healthy Gut, Healthy Kids is the place to be.
Episodes
Healthy Gut, Healthy Kids
How gut health shapes children’s mood, behaviour and emotional resilience. A clear look at the gut–brain axis and how early gut health supports mental wellbeing with Dr. Mireia Valles-Colomer.
Healthy Gut, Healthy Kids
Discover how one tiny gut bacterium, Akkermansia, can shape your child’s metabolism, immunity and lifelong health.
Healthy Gut, Healthy Kids
How to Restore the Microbiome After C-section and Antibiotics! Dr. Katri Korpela reveals what science says and how to support a healthy start.
Healthy Gut, Healthy Kids
Antibiotics - The Hidden Impact on Children’s Health - Antibiotics can disrupt a baby’s developing microbiome, impacting immunity and future health. Explore how early gut balance shapes lifelong wellness.
Healthy Gut, Healthy Kids
Eczema affects 1 in 5 kids - and it’s more than skin deep. We explore the links between eczema, gut health, immunity and long-term health outcomes.
Healthy Gut, Healthy Kids
Discover how fermented foods really support gut health - and why not all ‘probiotic’ foods deliver, as explained by Dragana Skokovic-Sunjic. With practical tips for kids and adults alike.
