Ayurveda “The Science of Life”

Dr. Oscar O’ Duchon
Presenter
I am Dr Oscar O’ Duchon, a retired GP Family doctor of 30 years’ experience practice in UK and Ireland. I studied Ayurveda with the Ayurvedic Institute of UK and completed both Diploma in Ayurvedic Lifestyle and Nutrition and Diploma Ayurveda Practitioner. I work as a Ayurvedic Practitioner in Belfast and I am also an NHS accredited Health and Wellness Coach.
I’m passionate about the role Ayurveda can play in improving people’s health through tailored digestive nutritional advice and lifestyle modificati
Ayurvedic cooking – Key principles, methods, spices, and benefits. Learn how Ayurveda guides food choices and whether it’s vegetarian. Tune in for insights on balance, wellness, and mindful eating!
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