Natural Health and Sobriety
Janey Lee Grace
Presenter
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk 'Sobriety Rocks - Who Knew!' She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
Janey chat to Susan from Hola Sober about festive traditions and the importance of keeping rituals – but changing the ingredients. If you’re early days sobriety keep your boundaries and put your sobriety first.
