Nutrition for Me!

Presenter

Dora Walsh is one of the UK’s most sought-after Nutritionists, and wellbeing experts working from a functional medicine and naturopathic approach. Her method enables clients to quickly and easily achieve their perfect body weight and health goals without struggling, starving. With privileged insight into the lifestyle required to reverse and prevent disease, increase healthspan and maintain vitality Dora and her team have supported thousands of people to easily regain their body and their health. Also

Dora Walsh, Registered Nutritionist mBANT, Registered Nutritional Therapist mBANT CNHC unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.

How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, skin, or to recover from another health concern?

Episodes

Nutrition for Me!

Dora Walsh

Presenter

Discover how the worlds top performers eat to achieve elite performance. Dora Walsh interviews Biospan (the worlds first BioChef service) Founder Maximillian Burrell on achieving elite performance.

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Nutrition for Me!

Dora Walsh

Presenter

Ever wonder what supplements a nutritionist takes! Discover insider insights as Nutritional Therapist and Revive Active Education Manager Nicola Sainty reveals her personal supplement stash - what she takes and why.

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Nutrition for Me!

Dora Walsh

Presenter

Dora talks with Kate Taylor, Nutritional Therapist and ReCODE 2.0:MoCA Practitioner, about how nutrition, diet and lifestyle can support cognitive function and help reduce the risk of cognitive decline and dementia.

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Nutrition for Me!

Dora Walsh

Presenter

The fasting mimicking diet is effective for type 2 diabetes, obesity and other metabolic health concerns. Registered Nutritionist Layla Gordon speaks about the benefits of the diet and how to do it safely.

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Nutrition for Me!

Dora Walsh

Presenter

Low sugar diets and health washing - the deceptive marketing tactic that makes products seem healthier than they are. Holies Co-Founder and CEO Merick Schoute joins Dora to discuss pitfalls and low sugar living.

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Nutrition for Me!

Dora Walsh

Presenter

Healthy joints for healthy ageing - Dora and Charlie Goodchild, expert musculoskeletal physiotherapists, share how exercise, diet and supplements can prevent frailty and support lifelong joint health.

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