Nutrition for Me!
Presenter
Dora Walsh, Registered Nutritionist mBANT, Registered Nutritional Therapist mBANT CNHC unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.
How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, skin, or to recover from another health concern?
Episodes
Nutrition for Me!
Michael Wakeman, pharmacist, author of Medicated Malnourishment and lead formulator at Evera Nutrition, talks with Dora about obesity and natural solutions to GLP-1 medications that work.
Nutrition for Me!
Dora talks to nutritionist Christine Bailey, double Catey Award winner and author of The Personalised Nutrition Guide to the Menopause, on how nutrition and lifestyle support menopause and help you feel better.
Nutrition for Me!
Discover how the worlds top performers eat to achieve elite performance. Dora Walsh interviews Biospan (the worlds first BioChef service) Founder Maximillian Burrell on achieving elite performance.
Nutrition for Me!
Ever wonder what supplements a nutritionist takes! Discover insider insights as Nutritional Therapist and Revive Active Education Manager Nicola Sainty reveals her personal supplement stash - what she takes and why.
Nutrition for Me!
Dora talks with Kate Taylor, Nutritional Therapist and ReCODE 2.0:MoCA Practitioner, about how nutrition, diet and lifestyle can support cognitive function and help reduce the risk of cognitive decline and dementia.
Nutrition for Me!
The fasting mimicking diet is effective for type 2 diabetes, obesity and other metabolic health concerns. Registered Nutritionist Layla Gordon speaks about the benefits of the diet and how to do it safely.
