Sleep Science Today

Presenter
You want to sleep well and Sleep Science can help. Sleep expert Andrew Colsky hosts Sleep Science Today, a show containing intriguing discussions about using sleep science to achieve better sleep. Doctors have learned that restful sleep is critical for your physical and mental health. You will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews covering the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. Join us every week on “Sleep Science Today and sleep better tonight.”
Episodes
Sleep Science Today

Do you feel tired all of the time! You’ve tried everything to stay awake but nothing works! You may have Idiopathic Hypersomnia.
Sleep Science Today

Dr. Joanne Davis explores nightmares and the differences between nightmares and bad dreams.
Sleep Science Today

Avoid sleep meds and CPAPS by strengthening your airway with experts Joy Moeller and Samantha Weaver.
Sleep Science Today

Sleep at the Snap of my Fingers - Explore how hypnosis can give you a better night’s sleep with Tim Shurr!
Sleep Science Today

Sleep disorders related to PTSD can be treated! Andrew Colsky speaks with Dr. Liz Goldstein, a staff psychologist at the Veterans Administration.