Home Listen on Demand There’s A Walk For That October 3, 2025

There’s A Walk For That

Presenter

Harriet Thomas presents There's A Walk For That, the show that reveals how to transform your physical health and mental wellbeing, through the amazing power of walking. A professional jazz singer and songwriter, Harriet is also the founder of Boogie Mites, a thriving children’s music business running for 28 years. Her broadcasting career stems from a personal transformation that began three years ago. Struggling with chronic sciatica, work stress, and feeling physically depleted, she describes herself a

At 38, after 20 years of teaching, Neema Katani was so burnt out she couldn’t even play with her kids. ‘Walking saved my life,’ she says. A simple daily walk helped her heal, shed 22 kilos and reclaim her freedom.