Sleep Science Today
Andrew Colsky
Presenter
Andrew Colsky is a Behavioural Sleep Medicine clinician, author and host of an international radio program “Sleep Science Today” found on UK Health Radio. Mr. Colsky devotes significant time educating others about how they can improve their sleep.
Trained at the prestigious University of Pennsylvania Perelman School of Medicine, he owns National Sleep Center and specialises in treating individuals with insomnia, nightmares and sleep breathing device compliance issues.
As a mental health entrepreneur
Steve Granger discuss melatonin’s role in sleep, its saliva-based measurement by Salometrics, and its benefits over blood tests. They explore melatonin’s link to circadian rhythms, light exposure, and supplements.
