Her Health and Happiness
Jenni Russell
Presenter
Jenni Russell is The Hot Body Coach who specialises in helping Women to achieve optimum health and fitness throughout their lives and well into – and beyond their menopausal years! You only have to look at her to see that she practises what she preaches – believe it or not, Jenni is a woman in her fifties!!
Jenni’s career and expertise spans over 37 years with her having won the British Ultrafit Championship three times (1995, 1998 and 2000), and crowned Britain’s Fittest Woman. She is also the record hold
For Self-Care Week, Chartwells promotes better food education with Mani George and Katy Asworth discussing gut health, while TV psychologist Jo Hemmings explores the emotional impact of Black Friday deals.
