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I AM WELLness Moments

Presenter

Carly Chamberlain is a wellness author, writer and founder of the I AM WELLness method™. A qualified multi-disciplinary therapist and educator for award winning spa & wellness brands, Carly shares and inspires others to discover their inner therapist. Author of 'Listening through my Hands...what is your body saying to you?' Founder of I AM WELLness at Home - 25-day online plan™

Bringing 15 years + of holistic health knowledge together, this show introduces one of the five rituals from the I AM WELLness method. Carly shares a powerful affirmation practice to help manage the internal dialogue and discover your own self-care, self-worth and self-love for a brighter life.

Episodes

I AM WELLness Moments

Carly Chamberlain

Presenter

Episode 8 - The I AM WELLness weekly round-up podcast. Carly Chamberlain reflects on the weeks affirmation themes of I AM aware, visualising, affluent, love, radiant, worthy and wellness

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I AM WELLness Moments

Carly Chamberlain

Presenter

Episode 7 of The I AM WELLness weekly round-up. Carly Chamberlain reflects on the weeks daily affirmation themes of I AM safe, vulnerable, sincere, success, willing, strong and responsible

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I AM WELLness Moments

Carly Chamberlain

Presenter

Discover your internal dialogue, with daily affirmation practice, rituals to support your self-care, self-worth and self-love. I AM Mindful, Motivated, Nourishing, Nurturing, Patient, Peaceful and Playful

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I AM WELLness Moments

Carly Chamberlain

Presenter

Ep 5 of The I AM WELLness weekly round-up podcast. Carly Chamberlain reflects on the weeks daily affirmation themes of I AM Limitless, magnetic, kind, joy, free, knowledgeable and light

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I AM WELLness Moments

Carly Chamberlain

Presenter

Episode 4 of The I AM WELLness weekly round-up podcast. Carly Chamberlain reflects on the weeks daily affirmation themes of I AM Consistent, committed, direct, still, grateful, healthy, intuitive

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I AM WELLness Moments

Carly Chamberlain

Presenter

Ep 3 of The I AM WELLness. Carly Chamberlain reflects on the weeks daily affirmation themes of I AM Difficult, Evolving, Energy, Expressive, Fearless, Accomplished and Divine

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