Her Health and Happiness
Presenter
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of Pelvic Floor Secrets – 6 weeks to confidence, continence and sexual satisfaction. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Episodes
Her Health and Happiness
Our Year In Cycles (Pt 1) - A candid look at how we bled, felt, loved and lived in 2025 with the amazing Rhiannon White CEO of CLUE - no.1 women-led period and cycle tracker trusted by over 100 million women.
Her Health and Happiness
Jenni explores how men’s health influences women’s emotional expression and experience, and why it’s essential for both to understand that the power to heal truly lies in our own hands.
Her Health and Happiness
40 percent of women snore! Nigel Clarke from Zeus Sleeps shares some eye-opening insights, and Jenni breaks down what F.O.O.D really means - and why sleep is so crucial for women right now. Definitely worth a listen.
Her Health and Happiness
Jenni shares powerful insights on women’s intimate health from the 60-day journey SHE COMES FIRST and why now is the time to invest in your wellbeing as the Melinda Gates Foundation pledges $1B.
Her Health and Happiness
Jenni explores the topic of body shaming following the announcement by Nelly Furtado last weekend. She discusses what the word BURNOUT really means, through its acronym! A great listen.
Her Health and Happiness
Jenni explores Self-love and Self Care insights shared in her SHE COMES FIRST 60-day journey. Definitely worth a listen! Have pen and paper ready to take notes and answer reflective questions.
