Her Health and Happiness
Presenter
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of Pelvic Floor Secrets – 6 weeks to confidence, continence and sexual satisfaction. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Episodes
Her Health and Happiness
Zita West and Isabelle O'Bare join Jenni to discuss the deeper conversation around ensuring the men are included in the conversation around infertility and how supplements may assist where nutrition falls short.
Her Health and Happiness
Jenni celebrates her 64th birthday, exploring how to live well in a changing body and why fertility should be a conversation shared by both partners and the wider community.
Her Health and Happiness
Explore independence, reinvention and finishing 2026 strong, embracing the freedom to keep living fully beyond menopause. Jenni asks three powerful questions to inspire you. Listen and be inspired.
Her Health and Happiness
Jenni speaks to Dr Sheena Tanna about the important link between oral health, pelvic health and menopause, exploring how these areas are connected. A fascinating and insightful conversation.
Her Health and Happiness
October is Menopause Awareness Month. Jenni revisits her ‘Me On Pause’ analogy, sharing five areas of health to improve the menopause experience and highlighting two medical peers for Black History Month.
Her Health and Happiness
Jenni asks - At what point do we stop being in charge of our bladder and start organising our lives around it! Spoken word and five powerful questions to reflect on.
