Natural Health and Sobriety
Presenter
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
Episodes
Natural Health and Sobriety
A chance to hear a chat with best selling author and sober hero Clare Pooley live from Club Soda Alcohol Free Bar.
Natural Health and Sobriety
Self-care and setting boundaries are crucial, especially when you're newly sober. Janey talks with Susan Christina Creamer, founder of Hola Sober, a free magazine and community for women.
Natural Health and Sobriety
Janey chats with Rory Kinsella, a Vedic Meditation teacher who quit alcohol in 2017. He now teaches mantra-based meditation to help people move beyond stress and find inner stillness.
Natural Health and Sobriety
Could there be a new approach to targeting cancer! Mark Lintern, author of ‘The Cancer Resolution,’ aimed to reduce his skin cancer recurrence risk by studying the DNA mutations behind his cancer.
Natural Health and Sobriety
Colette Safhill quit drinking alcohol many years ago and wanted to find something 'grown up' to drink, and is now a Psychotherapist and the founder of Myth Drinks, a range of 'rum inspired' alcohol free spirits.
Natural Health and Sobriety
Anxious about your health! Janey shares some tips for anxiety and mental wellbeing in sobriety and chats to Katy Georgiou Psychotherapist and author of How to understand and deal with health anxiety.
J Rhadamés
2021-02-15 12:48:32
caigraham
2017-08-28 10:51:53
johann
2016-01-13 07:28:12
johann
2015-12-09 07:40:14
johann
2015-07-22 10:13:13