Natural Health and Sobriety

Janey Lee Grace
Presenter
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk 'Sobriety Rocks - Who Knew!' She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
Janey chats to nutritionist and gut health expert Trish Tucker May about the impact of alcohol on our gut health, and how we can support ourselves nutritionally though the menopause