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The Relaxback UK Show

Mike Dilke
Mike Dilke

Presenter

The Relaxback UK Show has been hosted by Mike Dilke since 2017. He also runs the Relaxback UK Company that provides ergonomic equipment to help people with back pain or help to ensure they avoid it in the first place. Mike has a wife and two children and loves to go on week end walks with them. The Relaxback UK show topics are varied but are often centered on ergonomics and human comfort. Mike is not a medical person but loves to engage with his expert guests and isn’t afraid to ask the obvious or dumb qu

The Relaxback UK show is weekly and has the objective to inform and entertain listeners on a variety of health related topics but often majoring on musculoskeletal health. Mike does not have a medical background but has become knowledgeable and is not afraid of asking searching questions of his guests. He seeks out experts to inform and entertain the listeners.
Listen in and you will find out something useful that you did not know. If you don’t you will hopefully be made to smile or even laugh at some light hearted moments or even one of the host’s rants!
If you have a health topic that you would like to be covered please do contact Mike via email at mike@relaxbackuk.com

Episodes

The Relaxback UK Show

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Don't get caught out with your Travel Insurance and Linda Robson on volunteering.

The Relaxback UK Show

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Mental Health First Aid - What it is and how it helps!

The Relaxback UK Show

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Is our mental health declining! What sort of things can affect it! I talk with psychiatrist Professor Sir Simon Wessely about these questions and much else.

The Relaxback UK Show

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Ripple Suicide Prevention was set up by Alice Hendy - It does just that by messaging folk who search for suicide information online.

The Relaxback UK Show

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All you wanted to know about hernias but were afraid to ask! Then a South Asian poetry event and how poetry can help with mental health.

The Relaxback UK Show

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Do you need to stop smoking or suffer from arthritis in you knees! Then listen here!

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