Her Health and Happiness
Presenter
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of Pelvic Floor Secrets – 6 weeks to confidence, continence and sexual satisfaction. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Episodes
Her Health and Happiness
For Self-Care Week, Chartwells promotes better food education with Mani George and Katy Asworth discussing gut health, while TV psychologist Jo Hemmings explores the emotional impact of Black Friday deals.
Her Health and Happiness
Jenni delves into how emotions and hormones affect our breast, cervical and uterine health and how to look to overcome it. She also shares insights on relationships with sex therapist Paul Brunson.
Her Health and Happiness
Jenni explores the impact of life experience and expertise, asking - What words are you speaking over your life and she highlights the life-giving power of our words.
Her Health and Happiness
Dr. Aamena Salar highlights the access challenges faced by minority women concerning menopause, while occupational therapist Kate Sheehan offers solutions for home adaptations that ensure full accessibility.
Her Health and Happiness
Jenni continues the conversation around breast cancer - inspiring women to turn testing into testimonies and explores your SHE - Self, Health Empowerment. How to ensure your SHE is your key to optimal health.
Her Health and Happiness
Tricia - nurse to patient advocate shares her journey with breast cancer and steps to minimise recurrence. Jenni shares some considerations around nutrition and our relationships with food.
