Her Health and Happiness
Presenter
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of Pelvic Floor Secrets – 6 weeks to confidence, continence and sexual satisfaction. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Episodes
Her Health and Happiness
Jenni talks about the hidden cost to not making your health a priority. Did you realise that poor sleep can actually accelerate ageing and lead to sickness, digestive disorders and poor movement ability.
Her Health and Happiness
Leah Salmon shares why blood testing can help you identify the right supplements to optimise your wellbeing and how her 'angel child' drove her passion to help women of colour with their reproductive health.
Her Health and Happiness
Amrit Dahliwal and Sarah Wickham share great insights on why social care needs more investment. As a frontline carer for my mum, I find this topic eye-opening, especially on its impact on intimate health.
Her Health and Happiness
With International Women's Day just over two weeks away, Jenni delves into the power of feminine energy and its role as a hidden superpower in balancing intimate health. It's a thought-provoking and insightful listen.
Her Health and Happiness
This love week, we chat with Yvette Langston on why people are shifting from dating apps to matchmaking agencies for a tailored, face-to-face experience. Plus, I share some fun and wacky Valentine’s date ideas!
Her Health and Happiness
Child psychologist Dr. Kimberley Bennet shares research on child bedwetting in schools, a key issue for kids and adults. A great listen. Jenni helps women prepare for International Women's Day.
