Her Health and Happiness
Presenter
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of Pelvic Floor Secrets – 6 weeks to confidence, continence and sexual satisfaction. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Episodes
Her Health and Happiness
Skin Shop co-founder Amy Anderson shares her journey with Rosacea, creating a treatment range to help others. Then I also discuss kidney health and its link to lifestyle-related disease and imbalance.
Her Health and Happiness
Lottie Riddles explores the menopause movement’s powerful impact on wellbeing. I share a powerful insight into the surprising link between our hair and intimate health - it’s eye-opening and deeply relevant.
Her Health and Happiness
This week, Jenni shares insights on feminine energy - freedom, communication, rhythm, and connection - aligned with UNFILTERED, SHE COMES FIRST and The Physical Pension Plan Investment Programme.
Her Health and Happiness
Ashley James, broadcaster and women's advocate, shares her childbirth trauma and postnatal struggles, opening up about rarely discussed pregnancy side effects like haemorrhoids and prolapse.
Her Health and Happiness
Jenni talks about the hidden cost to not making your health a priority. Did you realise that poor sleep can actually accelerate ageing and lead to sickness, digestive disorders and poor movement ability.
Her Health and Happiness
Leah Salmon shares why blood testing can help you identify the right supplements to optimise your wellbeing and how her 'angel child' drove her passion to help women of colour with their reproductive health.
