Natural Health and Sobriety
Presenter
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
Episodes
Natural Health and Sobriety
Janey chat to Susan from Hola Sober about festive traditions and the importance of keeping rituals - but changing the ingredients. If you're early days sobriety keep your boundaries and put your sobriety first.
Natural Health and Sobriety
Janey hosts a live show at Club Soda, London, discussing her memoir From Wham to Woo with guest Sam Delaney author of Sort Your Head Out, sharing emotional wellbeing and mental health tips for Christmas.
Natural Health and Sobriety
Penny Price. daughter of Shirley Price who founded a leading Aromatherapy academy, on the incredible healing power of therapeutic essential oils, and how we can use them for holistic health and wellbeing.
Natural Health and Sobriety
Janey chats to Barbara J Hunt Author of Forgiveness Made Easy, on this fascinating topic. How does embracing compassion and forgiveness impact on our health and wellbeing!
Natural Health and Sobriety
I talk with Jo Permaul the founder of Wellness Professionals at work, about workplace wellbeing and the power of Coaching for personal development.
Natural Health and Sobriety
Janey chats to sex and relationships expert, and psychosexual therapist Anna Kingsley on how we navigate relationships in sobriety.
Weronika
2023-01-19 08:59:51