Natural Health and Sobriety

Presenter
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
Episodes
Natural Health and Sobriety

Janey chats to Ayurveda practitioner and author Sonja Shah-Williams on the power of this transformative ancient Indian wisdom.
Natural Health and Sobriety

Michelle Davis, an internationally acclaimed healer and bestselling author, discusses the transformative power of Osteopathy and energy healing with Janey.
Natural Health and Sobriety

Listen to The House Whisperer - Rachel Smith on the impact of clutter on our health and wellbeing.
Natural Health and Sobriety

Janey interviews bestselling author and meditation expert Sandy Newbigging to discuss setting meaningful intentions for the new year, while also sharing reflections and insights from her seven-year sobriety journey.
Natural Health and Sobriety

Janey chat to Susan from Hola Sober about festive traditions and the importance of keeping rituals - but changing the ingredients. If you're early days sobriety keep your boundaries and put your sobriety first.
Natural Health and Sobriety

Janey hosts a live show at Club Soda, London, discussing her memoir From Wham to Woo with guest Sam Delaney author of Sort Your Head Out, sharing emotional wellbeing and mental health tips for Christmas.
raphaela
2022-07-27 08:11:13
raphaela
2022-01-25 12:40:28