Alchemy 1.01

Presenter

JJ Stenhouse is The Practical Alchemist, an empowerment coach, medical intuitive and wellbeing facilitator. She is passionate about natural health and wellbeing, boosting our immune systems through good nutrition, exercise and natural supplements. Purifying our lives and connecting to the natural world around us is a crucial element of her work, a mash-up of psychic awareness, energy mastery and a range of modalities from advanced NLP to energy healing. Her first career was in print and broadcast j

Alchemy 1.01 is where you can find a nugget or two that will help you ride the changes we’re seeing across the world. It’s alchemy for beginners.

The show throws a light on all the ways in which we step up and turn our individual and collective base metal into pure gold. I bring you chat with experts, businesspeople and health professionals all creating positive change for wellbeing in society as well as advice on how to minimise the health impacts of emotional, spiritual, physical, mental patterns and practices.

Whether it’s gardening, diet, environmental impact, I have it covered as we dig into how to work with nature rather than against it for optimal wellbeing and explore how to live a full life while doing no harm to our world, including ourselves.

Join me for a golden hour snapshot of information and inspiration!

Episodes

Alchemy 1.01

JJ Stenhouse

Presenter

Author of A Short Book on Ego, David Edwards, describes three ego types, how we become trapped in the head, and how meditation can transform suffering into love and bliss.

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Alchemy 1.01

JJ Stenhouse

Presenter

Professional medium Carole Obley on her book on transformation - The Art of Sensing, A Guide For Staying True To Your Soul’s Journey Through Challenging Times.

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Alchemy 1.01

JJ Stenhouse

Presenter

Is man flu a real thing! Why do women live longer than men! And are men catching up! Aging and brain health expert Professor James Goodwin has all the answers.

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Alchemy 1.01

JJ Stenhouse

Presenter

The Mindfulness Association’s co-founder Heather Regan-Addis on her book called Compassion Based Living Course, a practical guide to living a compassionate life.

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Alchemy 1.01

JJ Stenhouse

Presenter

The power of music and community. James Frost on his unique collaborative album All Of Our Hands, an uplifting celebration that honours the sacred in our lives.

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Alchemy 1.01

JJ Stenhouse

Presenter

Tokophobia expert Alexia Leachman and JJ on their new collaboration aimed at increasing awareness of this hidden, yet severe, fear of birth and improving lives.

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