There’s A Walk For That
Harriet Thomas
Presenter
Harriet Thomas presents There's A Walk For That, the show that reveals how to transform your physical health and mental wellbeing, through the amazing power of walking. A professional jazz singer and songwriter, Harriet is also the founder of Boogie Mites, a thriving children’s music business running for 28 years.
Her broadcasting career stems from a personal transformation that began three years ago. Struggling with chronic sciatica, work stress, and feeling physically depleted, she describes herself a
Osteopath Phyllis Woodfine explains why sitting can leave us stiff and achy and how a simple daily walk can help your body move, breathe and feel better.
raphaela
2020-01-16 07:54:19