Alchemy 1.01
Presenter
Alchemy 1.01 is where you can find a nugget or two that will help you ride the changes we’re seeing across the world. It’s alchemy for beginners.
The show throws a light on all the ways in which we step up and turn our individual and collective base metal into pure gold. I bring you chat with experts, businesspeople and health professionals all creating positive change for wellbeing in society as well as advice on how to minimise the health impacts of emotional, spiritual, physical, mental patterns and practices.
Whether it’s gardening, diet, environmental impact, I have it covered as we dig into how to work with nature rather than against it for optimal wellbeing and explore how to live a full life while doing no harm to our world, including ourselves.
Join me for a golden hour snapshot of information and inspiration!
Episodes
Alchemy 1.01
The Mindfulness Association’s co-founder Heather Regan-Addis on her book called Compassion Based Living Course, a practical guide to living a compassionate life.
Alchemy 1.01
The power of music and community. James Frost on his unique collaborative album All Of Our Hands, an uplifting celebration that honours the sacred in our lives.
Alchemy 1.01
Tokophobia expert Alexia Leachman and JJ on their new collaboration aimed at increasing awareness of this hidden, yet severe, fear of birth and improving lives.
Alchemy 1.01
Frequency medicine meets digital tech with Bio Health Scan. Find out how the 21-day challenge can revive, remineralise and rejuvenate you with just a photograph.
Alchemy 1.01
An exploration of alchemy throughout history plus what it means today with Paul Kiritsis, medical psychologist, poet, artist and author of The Riddle of Alchemy
Alchemy 1.01
How to breathe to reduce fear and anxiety and why it’s important to practice the techniques, with Harley Street phobias expert and author Christopher Paul Jones.
