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Alchemy 1.01

JJ Stenhouse
JJ Stenhouse

Presenter

JJ Stenhouse is The Practical Alchemist, an empowerment coach, medical intuitive and wellbeing facilitator. She is passionate about natural health and wellbeing, boosting our immune systems through good nutrition, exercise and natural supplements. Purifying our lives and connecting to the natural world around us is a crucial element of her work, a mash-up of psychic awareness, energy mastery and a range of modalities from advanced NLP to energy healing. Her first career was in print and broadcast j

Alchemy 1.01 is where you can find a nugget or two that will help you ride the changes we’re seeing across the world. It’s alchemy for beginners.

The show throws a light on all the ways in which we step up and turn our individual and collective base metal into pure gold. I bring you chat with experts, businesspeople and health professionals all creating positive change for wellbeing in society as well as advice on how to minimise the health impacts of emotional, spiritual, physical, mental patterns and practices.

Whether it’s gardening, diet, environmental impact, I have it covered as we dig into how to work with nature rather than against it for optimal wellbeing and explore how to live a full life while doing no harm to our world, including ourselves.

Join me for a golden hour snapshot of information and inspiration!

Episodes

Alchemy 1.01

Presenter

Healing Hashimoto’s. Dr Agnieszka Kotze explains the holistic approach she took to overcome this form of thyroiditis, now thoroughly outlined in her new book.

Alchemy 1.01

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Burnout. Awena McCormack charts her journey leading to ME, or chronic fatigue syndrome. She explains how she manages it and reveals her mission to help others.

Alchemy 1.01

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Mother Circle creator Mandy Rees on how her groups support both the women who struggle to cope once they give birth and the babies they bring into the world.

Alchemy 1.01

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Healing animals and their owners from the inside out, psychic Ellen Kohn on her holistic practice that helps both people and their pets achieve transformation.

Alchemy 1.01

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Neurocosmetics, the claims for improving mental or brain health, the reality and the potential with Professor James Goodwin, author of Supercharge Your Brain.

Alchemy 1.01

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EMDR to treat trauma in children and adolescents with psychologist and trainer Alice Vine, plus snowdrops, forest school for grown-ups and winter supplements.

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