Alchemy 1.01

Presenter

JJ Stenhouse is The Practical Alchemist, an empowerment coach, medical intuitive and wellbeing facilitator. She is passionate about natural health and wellbeing, boosting our immune systems through good nutrition, exercise and natural supplements. Purifying our lives and connecting to the natural world around us is a crucial element of her work, a mash-up of psychic awareness, energy mastery and a range of modalities from advanced NLP to energy healing. Her first career was in print and broadcast j

Alchemy 1.01 is where you can find a nugget or two that will help you ride the changes we’re seeing across the world. It’s alchemy for beginners.

The show throws a light on all the ways in which we step up and turn our individual and collective base metal into pure gold. I bring you chat with experts, businesspeople and health professionals all creating positive change for wellbeing in society as well as advice on how to minimise the health impacts of emotional, spiritual, physical, mental patterns and practices.

Whether it’s gardening, diet, environmental impact, I have it covered as we dig into how to work with nature rather than against it for optimal wellbeing and explore how to live a full life while doing no harm to our world, including ourselves.

Join me for a golden hour snapshot of information and inspiration!

Episodes

Alchemy 1.01

JJ Stenhouse

Presenter

An exploration of alchemy throughout history plus what it means today with Paul Kiritsis, medical psychologist, poet, artist and author of The Riddle of Alchemy

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Alchemy 1.01

JJ Stenhouse

Presenter

How to breathe to reduce fear and anxiety and why it’s important to practice the techniques, with Harley Street phobias expert and author Christopher Paul Jones.

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Alchemy 1.01

JJ Stenhouse

Presenter

Live true to you for wellbeing and fulfilment. Patrick Marando, psychologist, spiritual teacher and author of a guide to remembering who you really are tells how.

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Alchemy 1.01

JJ Stenhouse

Presenter

Gardening for health charity Thrive’s Ben Thomas explains how their new app, Cultivating Wellbeing, can help people connect with nature and enjoy positive change.

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Alchemy 1.01

JJ Stenhouse

Presenter

Forget oversimplified happy hacks. Join Dr Mark Fabian, the author of Beyond Happy - How to Rethink Happiness and Find Fulfilment, in exploring true happiness.

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Alchemy 1.01

JJ Stenhouse

Presenter

Silent counselling, clearing trauma, reclaiming authentic power and the potency of being with wellbeing consultant and personal development expert Karen Redpath.

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