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Alchemy 1.01

JJ Stenhouse
JJ Stenhouse

Presenter

JJ Stenhouse is The Practical Alchemist, an empowerment coach, medical intuitive and wellbeing facilitator. She is passionate about natural health and wellbeing, boosting our immune systems through good nutrition, exercise and natural supplements. Purifying our lives and connecting to the natural world around us is a crucial element of her work, a mash-up of psychic awareness, energy mastery and a range of modalities from advanced NLP to energy healing. Her first career was in print and broadcast j

Alchemy 1.01 is where you can find a nugget or two that will help you ride the changes we’re seeing across the world. It’s alchemy for beginners.

The show throws a light on all the ways in which we step up and turn our individual and collective base metal into pure gold. I bring you chat with experts, businesspeople and health professionals all creating positive change for wellbeing in society as well as advice on how to minimise the health impacts of emotional, spiritual, physical, mental patterns and practices.

Whether it’s gardening, diet, environmental impact, I have it covered as we dig into how to work with nature rather than against it for optimal wellbeing and explore how to live a full life while doing no harm to our world, including ourselves.

Join me for a golden hour snapshot of information and inspiration!

Episodes

Alchemy 1.01

Presenter

How nudge psychology steers everyday behaviour with authors of The Housefly Effect, behavioural scientist Eva van den Broek and brand strategist Tim den Heijer.

Alchemy 1.01

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The health benefits of fulvic minerals for detoxing and strengthening immunity with Sarmado Sibley and a new Pilates fitness innovation with FOLD’s Matt Harras.

Alchemy 1.01

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Cognomovement Systems’ Liz Larson and Bill McKenna share their stories on magic, fairies, nature and energy and how to change our stories for improved wellbeing.

Alchemy 1.01

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Exploring our relationship with healing plants as we celebrate publication of Wild Enchantments, new book and card deck from medical herbalist Nathaniel Hughes.

Alchemy 1.01

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Seaweed, the different types, benefits, where to find it and how to gather it as well as its culinary properties with forager and professional chef Jayson Byles.

Alchemy 1.01

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Medical cannabis - legal now but where are we six years on after Billy Caldwell’s case hit the headlines! With his mum Charlotte and Graham Woodward of Releaf

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