Herbal Medicine Show
UK Health Radio’s weekly Herbal Medicine Show with Kirsten Hartvig.
A cocktail of news, views, music and song from the world of natural health and herbal medicine. Hear stories from the biodynamic herb garden, meet internationally renowned guests from the world of holistic health, and explore how to use food and herbs as medicine as you learn herbal tips and tricks to keep yourself, your family and your herb garden healthy and happy.
This week we focus on mental health and how to use herbs for mental wellbeing. Hannah Hooton speaks about CBD oil and how best to take it, and in the garden we look at trees, nuts, seeds, and even a white squirrel
Meet Barbara Griggs, Linda Black Elk, Anthar Kharana and Pam Montgomery, and listen to them explore and explain new and old ways of feeling restored and inspired by the plant kingdom
Chanchal Cabrera talks biophilia and slow-forest walking. Dr Evans on natural approach to mental health. Rosemary to lift spirits…, turmeric to improve memory. Late breakfast for weight-loss, and Mediterranean diet for depression
Cannabis in soft drinks, breast feeding, getting enough iron, and aspirin intake. Nessa Wrafter talks about her film Early Days, and self-help tips for baby blues. We look at rosehips and Dr Frances Watkins talks herbal antibiotics
The latest news on medical cannabis, healthy ageing and drink-free days. We explore school lunches, talk about apples, discuss back-to-school health with herbalist Frances Hambly, and we also hear music by Peter Firebrace