There’s A Walk For That
Harriet Thomas
Presenter
Harriet Thomas presents There's A Walk For That, the show that reveals how to transform your physical health and mental wellbeing, through the amazing power of walking. A professional jazz singer and songwriter, Harriet is also the founder of Boogie Mites, a thriving children’s music business running for 28 years.
Her broadcasting career stems from a personal transformation that began three years ago. Struggling with chronic sciatica, work stress, and feeling physically depleted, she describes herself a
Walking Into 2026 – Harriet Thomas explores how walking boosts health, longevity and weight loss, joined by GP Dr Alistair Hallam and coach Debbie Ashmole on science, mindset and habits that stick.












