Home Listen on Demand Ayurveda “The Science of Life” October 12, 2024

Ayurveda “The Science of Life”

Presenter

I am Dr Oscar O’ Duchon, a retired GP Family doctor of 30 years’ experience practice in UK and Ireland. I studied Ayurveda with the Ayurvedic Institute of UK and completed both Diploma in Ayurvedic Lifestyle and Nutrition and Diploma Ayurveda Practitioner. I work as a Ayurvedic Practitioner in Belfast and I am also an NHS accredited Health and Wellness Coach. I’m passionate about the role Ayurveda can play in improving people’s health through tailored digestive nutritional advice and lifestyle modificati

I explain how by developing and understanding of the Six Tastes (Sweet, Salty, Sour, Pungent, Bitter and Astringent) and their effects we can maintain balance via our food choices and digestion.