There’s A Walk For That
Harriet Thomas
Presenter
Harriet Thomas presents There's A Walk For That, the show that reveals how to transform your physical health and mental wellbeing, through the amazing power of walking. A professional jazz singer and songwriter, Harriet is also the founder of Boogie Mites, a thriving children’s music business running for 28 years.
Her broadcasting career stems from a personal transformation that began three years ago. Struggling with chronic sciatica, work stress, and feeling physically depleted, she describes herself a
Join prison doctor Dr Alistair Hallam and me as we walk the Buckinghamshire countryside to explore mental health, life in remand prisons and how walking boosts wellbeing – plus my top tips for new hikers.
