Ayurveda “The Science of Life”
Dr. Oscar O’ Duchon
Presenter
I am Dr Oscar O’ Duchon, a retired GP Family doctor of 30 years’ experience practice in UK and Ireland. I studied Ayurveda with the Ayurvedic Institute of UK and completed both Diploma in Ayurvedic Lifestyle and Nutrition and Diploma Ayurveda Practitioner. I work as a Ayurvedic Practitioner in Belfast and I am also an NHS accredited Health and Wellness Coach.
I’m passionate about the role Ayurveda can play in improving people’s health through tailored digestive nutritional advice and lifestyle modificati
Today’s show explores Ayurveda – its origins, key principles and modern relevance. I’ll compare it with Traditional Chinese Medicine and explain the three doshas and how to balance them through diet and lifestyle.
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