Natural Health and Sobriety

Janey Lee Grace
Presenter
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk 'Sobriety Rocks - Who Knew!' She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
Janey share insights into 2000+ days of sobriety to wellbeing. What have been the highs and lows along the way, and what recommendations are there for making the early days as smooth as possible