Sleep Science Today
Presenter
You want to sleep well and Sleep Science can help. Sleep expert Andrew Colsky hosts Sleep Science Today, a show containing intriguing discussions about using sleep science to achieve better sleep. Doctors have learned that restful sleep is critical for your physical and mental health. You will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews covering the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. Join us every week on “Sleep Science Today and sleep better tonight.”
Episodes
Sleep Science Today
Curious about a magnesium sleep aid! What about PTSD and its impact on sleep! A military medicine doctor reveals all this and more in this episode.
Sleep Science Today
Sleep ambassador Matt Horsnell addresses why you can’t wake up by explaining narcolepsy, its symptoms, diagnosis, and treatment options.
Sleep Science Today
Ken Haynes PhD - A bed bugs expert helps you identify and understand bed bugs and bed bugs extermination.
Sleep Science Today
This week we discuss the symptoms and risks associated with obstructive sleep apnea (OSA) and how you can do a quick self-assessment, Carrissa Hankins, a family nurse practitioner.
Sleep Science Today
Dr. Jennifer Martin discusses sleep and the elderly, highlighting the changes in sleep patterns as people age.
Sleep Science Today
Former US Navy SEAL Stew Smith shares his secrets for optimising sleep to keep healthy.
