Natural Health and Sobriety
Janey Lee Grace
Presenter
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk 'Sobriety Rocks - Who Knew!' She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.
Anxious about your health! Janey shares some tips for anxiety and mental wellbeing in sobriety and chats to Katy Georgiou Psychotherapist and author of How to understand and deal with health anxiety.
