Home Listen on Demand Her Health and Happiness December 18, 2025

Her Health and Happiness

Presenter

Jenni Russell is The Hot Body Coach who specialises in helping Women to achieve optimum health and fitness throughout their lives and well into – and beyond their menopausal years! You only have to look at her to see that she practises what she preaches – believe it or not, Jenni is a woman in her fifties!! Jenni’s career and expertise spans over 37 years with her having won the British Ultrafit Championship three times (1995, 1998 and 2000), and crowned Britain’s Fittest Woman. She is also the record hold

As we approach Christmas, Jenni shares empowering insights into the numerological meaning of 2025 and 2026 (2+0+2+5 = 9), while Imogen White offers valuable perspectives on cancer prehabilitation.