Alchemy 1.01
JJ Stenhouse
Presenter
JJ Stenhouse is The Practical Alchemist, an empowerment coach, medical intuitive and wellbeing facilitator.
She is passionate about natural health and wellbeing, boosting our immune systems through good nutrition, exercise and natural supplements.
Purifying our lives and connecting to the natural world around us is a crucial element of her work, a mash-up of psychic awareness, energy mastery and a range of modalities from advanced NLP to energy healing.
Her first career was in print and broadcast j
Positive psychology and neuroscience expert Ruth Kudzi on multi-tasking, the Superwoman myth, setting boundaries, dealing with stress and improving performance
