Ayurveda “The Science of Life”
Dr. Oscar O’ Duchon
Presenter
I am Dr Oscar O’ Duchon, a retired GP Family doctor of 30 years’ experience practice in UK and Ireland. I studied Ayurveda with the Ayurvedic Institute of UK and completed both Diploma in Ayurvedic Lifestyle and Nutrition and Diploma Ayurveda Practitioner. I work as a Ayurvedic Practitioner in Belfast and I am also an NHS accredited Health and Wellness Coach.
I’m passionate about the role Ayurveda can play in improving people’s health through tailored digestive nutritional advice and lifestyle modificati
Part 2 – How Ayurveda explains the role of Trauma and sensory experience in causing Mental health problems. And recommendations for simple tips, practises to improve our mental and psychological health.