There’s A Walk For That
Harriet Thomas
Presenter
Harriet Thomas presents There's A Walk For That, the show that reveals how to transform your physical health and mental wellbeing, through the amazing power of walking. A professional jazz singer and songwriter, Harriet is also the founder of Boogie Mites, a thriving children’s music business running for 28 years.
Her broadcasting career stems from a personal transformation that began three years ago. Struggling with chronic sciatica, work stress, and feeling physically depleted, she describes herself a
When winter closes in, gardener and walking leader Alys Roe takes to the paths of East Anglia – using movement, community and the natural world to lift her mood and help others manage Seasonal Affective Disorder.
