Nutrition for Me!
Presenter
Dora Walsh, Registered Nutritionist mBANT, Registered Nutritional Therapist mBANT CNHC unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.
How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, skin, or to recover from another health concern?
Episodes
Nutrition for Me!
Finding Balance - With sixty-three percent of people stressed weekly and nine in ten facing sleep issues, balance feels out of reach. Revive Active’s expert Wendy Hill on reclaiming it - especially for menopausal women.
Nutrition for Me!
New weight-loss drugs are trending. Dora and Functional Medicine Practitioner Tracy Tredoux explore drug-assisted vs. natural weight loss - the differences, long-term effects, benefits, and risks.
Nutrition for Me!
1 in 6 people face infertility. Dora talks with Nutritional Therapist and fertility nurse Richelle Isaacs about natural fertility boosts, nutrition, remedies, and combining them safely with medical care.
Nutrition for Me!
700 reasons why you should be taking magnesium. Dora talks to Nutritional Therapist and Revive Active Education Manager Nicola Sainty about the wonders of magnesium for health.
Nutrition for Me!
1 in 5 adults has experienced general fatigue lasting up to 6 months, despite no underlying medical conditions. How to boost your energy naturally! Dora talks to Huib Van Bockel, Founder of Tenzing about natural energy boosts.
Nutrition for Me!
Around 29 percent of the population has a musculoskeletal condition affecting joints, muscles, or bones. Dora chats with Revive Active Health Expert and Irish physio Adain O’Flaherty on joint care tips.
