FitLife – healthy mind & body
Natalia Kotowska
Presenter
Natalia Kotowska is a personal trainer, licensed boxing coach, dancer and model. As owner of the NK brand, she has developed her own approach to total wellness in both dance and fitness. She lives and teaches by the motto that a healthy mind and a healthy body go hand in hand. As a dance and sport graduate, Natalia educates and encourages men and women from all backgrounds and all levels to help them achieve their goals.
She has taught dance and fitness at several institutions, studios and gyms including
How neurological conditions affects our physical and mental health! These conditions can be a blanket term for problems with the brain and nervous system and can affect your mental health…
raphaela
2022-07-27 08:11:13
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2022-01-25 12:40:28